Here in the North, winters are frigid and summers are hot. Getting refreshing rest is crucial to good health and enjoying being alive. It’s easy to do the same old thing, habitually, for years. Make the bed with cotton sheets. That’s the way I’ve always done it! Well here’s a suggestion for those who are not “in the know” you will sleep better with bamboo sheets. Not only will you sleep better, other bed related activities will be better too. Bamboo bedding just feels so good, it makes you aware of your skin, it’s a reminder to get out of your head and into your body. On top of all that the bamboo fabric has temperature regulating properties that keeps you cool in the summer and warm in the winter. It’s great for people who have hot flashes or night sweats, the wicking action of bamboo helps a lot. And, it’s organic, natural, “grass fed” and environmentally advantageous. So check out the benefits of bamboo sheets and duvet covers. Bamboo towels are a great addition to your bath. I got my bamboo bed and bath here. Check out http://bambooforlife.com, they have great personal service and the price is the best on the web. Here’s a video from Bed Voyage, one of the bamboo sheet suppliers, that tells how wonderful bamboo sheets feel.